Floods and Other Catastrophes: Helping Kids Cope
The trauma experienced by children as natural disasters strike and in their aftermath can be quite significant. Even those not directly affected by the catastrophe may be worried about loved ones and/or exposed to a great number of disturbing images through the media. It is important to be mindful of what our children see, and it the case of those who are directly affected, there are a number of warning signs to help us recognise traumatic reactions.
Note to parents on how to help children in a crisis
Children need to be reassured that they (and you as their caregivers) are safe. You do this by taking time to talk about what happened and listening to their thoughts and feelings.
Looking after yourself in times of emergency
It is important that you look after yourself – especially during times of emergency. Here are some things you can do to make sure you are doing okay.
